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Dr. Ben Coetsee: Longevity Medicine

Ep. 3: In this conversation, we explore what elite athletes know about their bodies that most people don't, and how you can apply those same principles to your life.

Ep. 3: Dr. Ben Coetsee is a longevity medicine specialist who works with athletes and executives to optimize performance and extend healthspan. Longevity medicine isn't about curing disease – it's about predicting it before you're even at risk. It's applying cutting-edge science to help you perform better and age well. In this conversation, we explore what elite athletes know about their bodies that most people don't, and how you can apply those same principles to your life.

WHAT WE COVER:

  • What longevity medicine actually is (and why it's not just for the wealthy)

  • The F1 car analogy: what we can learn from elite athletes

  • Sarcopenia: why your thigh muscle predicts how long you'll live

  • The peptide black market—athletes ordering substances meant for research on rats

  • Medical supervision vs. underground use (why it matters)

  • The three biomarkers Ben tracks: HbA1c, ApoB, and hormones

  • How to drop stress in real time: the physiological sigh

  • Why movement, sleep, and stress management matter more than any supplement

Dr Ben Coetsee is a medical doctor and BSc Sport Scientist with majors in Physiology and Biochemistry, uniquely positioned at the intersection of clinical medicine, human performance, and longevity science. A multiple-year national powerlifting champion, he applies elite performance physiology principles to advanced health optimization. Dr Coetsee specializes in longevity medicine, bio-optimization, and peptide therapeutics, and is internationally recognized as an authority in translational peptide science and regenerative strategies. He lectures globally to medical and performance audiences on cutting-edge biohacking, metabolic optimization, and lifespan extension, and is regarded as a pioneering leader advancing the future of precision longevity medicine.

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May 24th: The Day Sport Changes Forever?

Ep. 2: May 24th, 2026. Las Vegas. 50 athletes competing with performance-enhancing drugs under medical supervision.

Ep. 2: May 24th, 2026. Las Vegas. 50 athletes competing with performance-enhancing drugs under medical supervision. The Enhanced Games isn't just a sporting event – it's a question about the limits of human performance. In this episode:

  • What the Enhanced Games actually is

  • Who's competing (5 key athletes to watch)

  • What they're taking (the science explained)

  • What YOU can learn from elite performance optimization

Whether you care about sport or not, the questions this raises – about enhancement, longevity, and human potential – they matter.

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The Enhanced Pod

Exploring human performance at its edge. From the Enhanced Games to biohacking, genetics, and the future of competition.

Ep. 1: Exploring human performance at its edge. From the Enhanced Games to biohacking, genetics, and the future of competition.

From whispered secrets to Instagram ads - something has fundamentally shifted in how we think about human performance. And we're not talking about it. 28 years in sports broadcasting led me here. This is the conversation I've been waiting to have.

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